5 days · 0 drama
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Choose your plan and number of dishes.
Build muscle, lose weight or have your meals ready. Choose lunches only (5 dishes a week) or lunches and dinners (10 dishes a week).
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Tell us what you need.
Tell us your tastes and preferences. If you have allergies, speak to VOCA before choosing your menu.
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WhatsApp
Review your request in WhatsApp and tap Send. VOCA will confirm your plan and the week's menu.
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Your meals, ready.
Stop by VOCA to pick up your meals for the week. The dishes are packaged and keep for up to 7 days in the fridge.
Choose your plan
One goal. One sorted week.
01 Power Plan Build muscle
BUILD MUSCLE THE HEALTHY WAY.
- High in quality protein to support muscle recovery, with complex carbohydrates to provide the energy you need for intense training.
- A calorie-surplus plan designed for muscle growth, with meals for before and after training.
- Generous, filling portions designed to complement a strength-training programme.
02 Keto Plan Weight loss
LOSE WEIGHT AND FAT WITHOUT GOING HUNGRY
- Very low in carbohydrates so your body uses fat as its main source of energy.
- Moderate amounts of quality protein to help preserve muscle mass.
- Flavourful, varied recipes to keep your diet interesting.
03 Energy Plan Boost energy and vitality
MORE ENERGY WITH TASTY, VARIED MEALS
- A balance of protein, carbohydrates and fats in every meal.
- Tasty recipes with a wide range of dishes every week to keep things interesting.
- Ideal if you want to eat well and feel full of energy without the hassle.
04 Custom Plan A nutritionist will create a tailored plan for you
A PLAN MADE FOR YOU.
- An initial consultation with a nutritionist to understand your goals, habits, lifestyle and preferences.
- Follow-up and adjustments to your plan as you progress.
- A weekly menu designed exclusively for you.
Sort outYourWeek
01/ Plans
02/ Frequency and dishes
03/ Delivery
